We provide a variety of bungee classes that range in level, skill, and style. Read the descriptions to figure out which class to take first. Our non-bungee classes are offered on the first Friday of every month for free.

Classes that take your heart to the moon

To avoid frustration or potential injury you should take the classes in this order: Intro, Level 1, Level 2, Level 3 Skillsets, Level 3, Level 4 skillsets, Level 4. Bungee Rhythm and Tone and Afterburn can be attended once you've taken a Level 1 class.

Pre -Launch 
Intro

This is your introduction to bungee fitness. We will help you get comfortable in your harness and teach you the bungee basics. If you are new to bungee fitness this is a great place to start.

Basic skillsets include:

  • Squats

  • Burpees

  • Jogging

  • Up-Back-Jacks

  • Basic Knee fly