We provide a variety of bungee classes that range in level, skill, and style. Read the descriptions to figure out which class to take first. Our non-bungee classes are offered on the first Friday of every month for free.
OTHER CLASSES
Learn more about our non-bungee and non-aerial classes below.
Class Restrictions:​
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If pregnant, check with your doctor
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No recent surgeries
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Under the influence of drugs or alcohol.
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Ages 15-17 need a parent/guardian signature
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Ages 13-14 can participate only if the parent/guardian is also participating.
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No Spectators. You cannot bring children or partners to sit out and watch for the comfort of the participants taking class.
* For more information, please see our full FAQ page.
BODY SCULPT
All fitness levels welcome. Group fitness certified instructors will guide you through this full-body strength training class. We use a combination of free weights, suspension trainers, resistance bands, and body weight.
CARDIO DANCE STEP
Step like nobody is watching! No dance or step aerobics experience necessary. The class incorporates a blend of X-treme Hip-Hop (drill-style) Step and Zumba Step styles routines. You can use the step as little or as much as you want! Modifications and progressions are encouraged. Come step it out with us!