top of page

We provide a variety of bungee classes that range in level, skill, and style. Read the descriptions to figure out which class to take first. Our non-bungee classes are offered on the first Friday of every month for free.

Classes that take your heart rate to the moon

​

To avoid frustration or potential injury, you should take the classes in this order: Level 1, Accelerate, Level 2, Level 3, Level 4.  Bungee Rhythm and Tone and Afterburn can be attended once you've taken Level 1 classes. Weight Limit for bungee classes: 90-240 lbs

                                                    

Purple Sky

Level 1
Lift Off

This is your first class! You will be learning the bungee basics and applying them to 5-6 choreographed routines. The structure of this class is 60% learning, 40% doing. You should take Level 1 until you feel comfortable with the harness, movements and terminology. We recommend you take this class 1-3 times or until you feel comfortable with all of the following skillsets:​

​​

  • Squats

  • Knee Fly

  • Jumping Jacks/Jog

  • Step Tap/Jog 360

  • Cross Over

  • Burpee

  • Seven Fly*

bottom of page